click on wingswithme lick for blogs written post 26 May 2011.
http://wingswithme.wordpress.com/
26 May 2011
Great to be back home in Jamaica again. First time back since the burial of my mother last September. Such a strange feeling being her but I can sense her fun, lively chat and encourage still in the home.
Looking forward to seeing Usain Bolt facing Asafa in Rome later. Should be a sub 9.8 100 metres race.
The political landscape of Jamaica continues to dip as both main parties performance is just dire. Poor leader from the very top which has a knock on effect on the whole society.
Wikileaks stories are also affecting Jamaican politics but the Gleaner coverage could be a lot better.
22 May 2011
Really enjoyed the 2 days at the recent Business Start Up event at the Excel Centre. The advice given by so many experts for free was just priceless and will certainly help me take my business plans to a higher and productive level.
17 May 2011
At today's mastermind meeting at the Royal Festival Hall, we provided an update of our goals and discussed our plans for the next 3 months. My main goals over the next 2 months includes getting as much advice from the 2 day business start up event later this week followed by travelling to rural Jamaica.
Following the meeting a family of 3 came up to our table and offered us their tickets to see the 2nd half of a piano recital by Lang Lang. We had no idea who Lang Lang was but decided why not! This was our first classical concert and we all enjoyed it.
It turned out Lang is one of the top classical pianist in the world. The kindness of 3 complete strangers really moved us. All 3 us agreed we would never forget this moment.
24 April 2011
On the recommendation of Debbie this is place I will save up to visit by August 2012. Beautiful.
22 April 2011
Interesting description of a soul mate and twin flame.
http://www.mindbodyspirit.co.uk/index.php?pageID=123
I must admit to never hearing of the term "twin flame" until today. But feel fortunate to have some really great friends who fit into either category and have enriched my well being. I am sure you have similar soul mates & twin flames too.
21 April 2011
One more working day to go before my time in the Home Office (crime & policing) grinds to an end. Definitely one of the more challenging careers I have experienced. But it turned out to be a wonderful and enriching period in my life due to the work and people I came in to contact with both at work and in the community.
Definitely leaving the Civil Service a much better and spiritual person.
My colleague Linda (pictured) bought me "Be Happy - 170 ways to transform your day " by Patrick Lindsay as a leaving present. It's a pocket book full of useful uplifting tips. Love it!
20 April 2011
Big respect to my friend Craigie who completed the London Marathon on Sunday. Just over 2 years ago Craigie decided she didn't want to reach May 2011 being "fat and 40" and decided to set and achieve many health and fitness goals. Culminating in Sunday's amazing success
Over the preceding 2 years Criagie developed an action plan, trained hard, kept her discipline, and developed a passion for running. She also marketed her fundraising plan carefully to get very close to her target of £1800.
http://www.justgiving.com/clpmarathon/2/
So it was great celebrating her achievement with other members of our mastermind support group on Wednesday in Canary Wharf. She certainly deserved the hot chocolate fudge cake with cream!
12 January 2011
Due to sickness and holidays just the two out of the four of us met for the mastermmind chat to discuss some of our current goals and challenges. M and I ended up having such a constructive and uplifting discussion that the conversation lasted over 3 hours. Quite inspiring.11 November 2010
Thanks to AE for sending me these links to a wealth of empowering information.
http://zenhabits.net/get-off-your-butt-16-ways-to-get-motivated-when-youre-in-a-slump/
http://zenhabits.net/simple-living-manifesto-72-ideas-to-simplify-your-life
10 November 2010 - Master Mind Group (The Will Do Syndicate)
Our first master mind group with 3 other friends took place this evening at the Rich Mix board room in Shoreditch.
The aim of the group is for each member to discuss 3 of their goals at meetings, how they are progressing and how we can support each other. The idea is that we each provide updates on our goals at monthly meeting. So we are accountable to the members. Which provides excellent pressure to succeed.
The first meeting was slated to run for 2 hours and over ran by 30 minutes. Terrific! This show how serious and interesting that first meeting was and we have agreed to meet on January 6 2011.
Although the other 3 members were friends of mine they did not know each other that well so discussing their goals in such an environment was a real challenge that all performed very well.
The 3 goals I discussed were
1. More Public Speaking
2. Write more poems
3. Market my life coaching site lot more harder
If you would like to know more about what a master mind entails please access the below link.